How to train for a triathlon

» Posted by on Jun 17, 2011 in Athletes and Body Work | 0 comments

By Gale Bernhardt,

Training for a triathlon is easier than you might think—even if you currently have zero fitness. Yes, that’s right, with no current fitness you can be ready to do your first triathlon in only 12 weeks. And you don’t have to give up your life, or your bank account, to make it happen.

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